About Jo


I am a qualified Clinical Hypnotherapist with a diploma in Solution Focused Hypnotherapy (DSFH) and I’ve also gained the prestigious Hypnotherapy Practitioner Diploma (HPD) which is considered to be the ‘gold standard’ award for hypnotherapy. I studied at The Clifton Practice, Bristol, one of the countries leading accredited courses.

I also have gained my KG HypnoBirthing Teacher Training Diploma (DipHb KGH) which enables me to teach a complete antenatal programme for new parents.

I received hypnotherapy myself having suffered with severe anxiety and post natal depression after the birth of my first child. This therapy was life changing and is the reason I trained to become a hypnotherapist, it’s also why I have a particular interest in HypnoBirthing and ensuring no one has to go through what I have.

With a background in management and as a parent of two young boys, I understand the stresses and strains of everyday life. Now, as a Solution Focused Hypnotherapist, I am passionate about helping others to gain positive control, to help them reduce their stress levels, increase sleep and bring positivity back into their lives.

Using current research in neuroscience, I will help you to develop an enhanced and continual sense of well-being, control and happiness.

Hypnotherapy can help with anxiety, stress, low mood, confidence, social anxiety, fears, phobias, smoking cessation, sleep problems, weight management, anger management, IBS, and many more. Please get in touch with me for a FREE initial consultation.